​​Wednesdays Dance Fitness, core & arms.

Time: 7:00pm - 8:30pm

Beginner to Intermediate | No experience required

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Join us for a gentle, welcoming class designed to strengthen your core and arms through stretch and conditioning movement. Set to great music in a relaxed, judgment-free environment, this class is all about building strength while feeling confident in your body.

Whether you're brand new to movement or looking to deepen your practice, all levels are welcome.

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Please wear comfortable workout clothing that lets you move and stretch: capri pants and long sleeves are recommended. Bring a water bottle

 

Pricing: $120 per session package (4 classes)

Drop in: $38 drop-in​

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Reserve your spot: hello@teadancers.com

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